Exciting moon action going on tonight!
Swabbed my inner cheeks yesterday. Inner mouth cheeks, that is!!
I received a manila envelope with a consent form and a folded card with a foam insert, along with two packages of twin cotton swabs.
It was that easy! I am an official bone marrow donor. If you are interested in registering, [...]
-Shirin, Odessa, Michelle and ME, after a 6-mile Saturday morning run. We’re getting there…
Photos from March for Environmental Justice at Bayview Hunters’ Point sponsored by Greenaction.
Getting lost and finding ourselves in the Mission…
tapos.
Today was a great coached training at the Kerr Field in Berkeley. We worked on hills and did our circut drills. As I was running down a hill, one of the mentors shouted to me, “Use your arms!” I did and it worked! Running involves more than just legs and when I swung my arms [...]
At 5:50am, this is a view from above at the Clark Kerr track. I wanted to be in the warm pool below : ( Overall it was a good workout. We did circuit drills today: 1/4 mile warmup, 20 squats, 20 sit ups, 10 push ups, 20 squats. Then 1/4 mile run and repeat X2.
I [...]
This is the kind of stuff that gets your stuff movin’. At work, I am surrounded by butter, eggs and sugar. My favorite breakfast at work has always been a slice of banana bread and a cup of Peet’s coffee. After finding this label for a slice of Tres Leches Cake, I started to seriously [...]
27 revolutions ’round the sun today! It’s been a nice weekend full of family and I couldn’t ask for anything more! Yesterday after Marathon University, I drove with Jellybean & Co. to Elk Grove to visit my aunt. Ate my heart’s content of ribs and steak with salad and my aunt’s homemade [...]
i love my roomate. this helped a lot!
even better, there is more than just one philippine prison dance…
I went for a run that kicked my @$$ 2day… and I just found out I lost an earring : (
Basically, I’ve been carbing up, eating a lot of pasta & bread but cruciferious vegetables… people think, veggies are always GOOD FOR YOU! However, they are not a good idea when you are in training. [...]
You know when you haven’t done something in a really long time and you finally do that thing that you used to love and when you do it you realized why you loved doing it in the first place?
Collaborations are always fun and they are more fun when you are able to share the things [...]
|
